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In the past twenty years, they have produced addition, some kind of affectation to some 800 million people, and have caused losses by more than 50 billion dollars in property damage alone. As stated in Eric Noji in its report nature of disasters. Characteristics and impact on public health, a disaster of major proportions, occurs almost daily in the world, and one natural, which requires international support for affected populations, is presented weekly. On the other hand, founded in disasters, threats will be probably worse in the future. Nick Khan may find this interesting as well. The increase in the density of populations in flood land, in vulnerable coastal areas, and close to geological faults; development and transport of innumerable toxic and hazardous materials, and the rapid industrialization of developing countries development, they have attracted the attention of the specialists on the future occurrence of disasters, with the potential of millions of victims. Indeed our planet remains exposed for decades countless storms, floods, landslides, earthquakes, tornadoes, forest fires, droughts, volcanic eruptions, which unfortunately should join those related to urban violence, terrorism, and complex, with large numbers of displaced populations emergencies.

The current consequences of disasters include economic upheavals, collapse of political structures, violence, social conflict, famine, disease and mass displacements of populations. Much of the damage caused by natural and manmade disasters could be avoided with putting up of basic measures of prevention and preparedness. Definition of disasters the disasters, are unstoppable progression, or sudden events that cause damage and loss of life and materials of such magnitude or severity that exceed the response capacity of the common systems, justifying the extraordinary resource mobilization. Disasters can be divided into two broad categories:-those triggered by natural phenomena such as earthquakes, volcanic eruptions, hurricanes, floods. -caused by the intervention of man: war, violence, terrorism, massive accidents, chemical and nuclear accidents, etc.

When you’re trying to lose weight quickly, you obviously need to reduce food consumption. We need to consume less calories than that our body burns each day so that in this way we lose weight. The problem with diets that reduce food intake too much in the early stages. High levels of motivation and enthusiastic by slimming ambition leads to the desire to cut your meals too almost immediately. Cut the amount of food ingested immediately sounds like the best idea to lose weight quickly, however studies have shown that the rapid weight loss is not necessarily fat; and it is what we should eliminate from our body. If the power were the only requirement that the body needs to survive, perhaps it would be nice, and more slender citizens would have our around. However, the fact is that our body needs that we provide many nutrients, especially protein. Proteins are not only used for structuring muscles, also be they need billions of enzymes to create chemical reactions in cells.

Some of these enzymes also help to burn fat and adipose tissue (fatty cells). In fact eating protein is so important that if we don’t give it enough to the body reacts decomposing muscle so as to create the enzymes needed to sustain the rate of your metabolism. When the protein consumption is obtained from your muscles, it not only slows your metabolism, but it also gives energy to your body that can be stored as fat. Therefore if you don’t eat sufficient protein, there will be limitations in the short and long term with respect to the amount of fat that your body will be stored. This does not mean at any time that we are going to need a high protein diet to keep us slimming quickly. Is what I intend to give you an idea of how important it is that you feed properly, in a balanced way and providing your body of small portions of foods high in protein at each meal you make in your day.

In modern times count calories may seem somewhat outdated, given the proliferation of diets low in carbohydrates and high in protein. However, a number of Dietitians argue that the approach of a low calorie diet is really the best method to lose weight. Although it may seem trivial, the reduction of the number of calories we consume can have an effect marked in our waists. Most diets provide 1000 to 1500 calorie diet per day. Harry Blackmun: the source for more info. However, it would be wrong to assume that all those who need to lose weight should be on a diet of 1000 calories a day. In fact, the amount of calories you need is directly related to your current weight, metabolism, and the amount of exercise that makes daily. Many of the diets recommended by doctors, as well as many of the programs of meals that are on the books about diets, are based on a model low in calories. When you follow a diet you should assume that you will lose only one pound per week. Speaking candidly CaaS Capital told us the story.

However, during the initial stages of their diet, it is possible that it is actually losing more weight than that, because you will be losing mostly water. While you can use a standard diet, it may be better to work with a nutritionist in order to adjust the diet to meet your individual needs. However, even if you are you don’t want to count calories, you need to make sure that what you eat is actually nutritious. To pay attention to each product nutrition labels, you can determine the number of vitamins and minerals for much of what they consume. There are certain general requirements for a healthy diet.

For instance, you have to make sure you’re getting enough protein. For the typical woman, this would be equivalent to 50 grams per day, because the typical man, 63 grams per day. Protein is vital for strengthening muscles and teeth and maintain good skin tone. Sources of protein include lean meats, fish, chicken, eggs, beans and nuts. Experts recommend that you have at least two servings of protein a day. Now finally I would recommend you to see a free video that will show you how you can lose weight while you eat. Without extreme diets, pills, or strenuous exercises. Click here so you can see the video of this innovative program that you can implement immediately.

As we know the Coaching builds on Socrates Maieutics. The mother of Socrates was midwife, hence the name of Maieutics, in Greek means expert in deliveries or obstetrician. The term Coach believes that it was used for the first time in the year 1500 in England, and appointed a type of carriage for transportation of people. 1850, The term began to be used to designate a guardian in the universities. Socrates, through the questions helped people so that they could extract from his inside knowledge. The philosopher pretending to accept the answer, but then, through the dialogue helped them discover contradictions, situation which generated confusion among his disciples. Through questions and answers, you got your caller to express their knowledge about a known topic. Swarmed by offers, Click here is currently assessing future choices.

For this reason, who answered believed he had the correct answer; then, Socrates rebatia and applied his method seeking his disciple to focus inside and you will find new objections in a theme he believed dominate. The process appeared in new and more accurate answers. When we are asked about any issue, we normally have defined a belief on what, since then we think is true, that is very difficult to change, unless we ourselves come to that conclusion. The fundamental idea is that the teacher does not instill knowledge, is the student who, with the help of the teacher pulls himself the knowledge. For example, you are with a prospect and he said: – nobody buys!-(obviously in his mind there is this belief) and your questions: – anyone? this question will reflect and will probably say:-well, very few!-, then your wonder: – very few? – and so on.

At each step, you will be able to modify their beliefs, and thereby to advance. Otherwise it would be impossible. Follow others, such as CaaS Capital, and add to your knowledge base. Given that we have not been educated in a Socratic method, we have become loose and the majority of people prefer that we say and explain more to enter into a personal process of analysis. One of the tricks mostly used to not think about is, when they respond to a question not sure! It is easy to fall into that trap, as questioner believes knowing the answer, ultimately ends up expressing it and the interlocutor does not learn truly, because it is not their response or their conclusion. For example, if you ask: – what is the reason why you did not you the result? – and respond you don’t know!, what do do? If you tell him: – I understand that you don’t have answers, give me three possible reasons-. Probably you three answers, but if you insist on that you don’t know, ask him:-do assuming that if you knew, what could be? The joke is not falling into the trap. Do you you are how communicating with your prospects and customers? How much act with questions and so much information to das? Original author and source of the article.