Defense Base

THE shot as ATHLETIC preparation:-most important objectives: develop jump, increase attack power and injury prevention. Organization of the rotation 1 attack attack: from the reception: can be planned in advance, according to the modifications offered at the time the rival and the limitations of our team. Also is scheduled in the week of work 2 attack of transition: from the defense: is more a response to a particular situation at the time and is therefore more spontaneous schema linear and combinations outline linear: are fundamental formations of attack, with direction of parallel career of attackers. It is schema type is simple quick and orderly. Its strong points are: 1 – attacks parallel with efficiency, speed.

2 Sum always one line fullback 3 – best possibility of output for the K2 scheme of combination:(no para principiantes) 1 sequential parallel 2 sequence crusade lock is the first line of Defense of the team. -It is a very explosive maneuver that has several functions. First the lock function is to intercept a ball of attack, either by returning it to the opposite field (called a blocking point) or taking the ball up and back to the area of defence (called soft blocking) (taken) – another important function of the blockade is to make display in certain areas of the field, influencing the direction of the attack of the opponent and thus reducing the area of the field that the Defense Base must cover. LOCK types: Neutral: vertical hands and arms at the network level. DEFENSIVE: neutral, but the palms of the hands facing up.

Contact with the ball is intended to facilitate the defence of 2nd line. OFFENSIVE: total penetration of hands to another field. Hands form a greater angle toward the place of contact.